As a Wellbeing Coach, I thought it would be helpful to talk more about what wellbeing actually means - and how we can start to take...

Slowing Down, Setting Boundaries, and Listening to Your Needs. As we move towards autumn and the leaves begin to fall, there’s a natural...

I am so excited to share that I am now offering Reiki sessions in Peebles and via distance healing! Honestly, I am so passionate about...